HAKUNA MATATA

It means no worries...

Welcome to the oasis!

I am a guidance counseling intern set on exploring the world of worry and sharing my findings. Discover with me, learn, and enjoy.

Musical Magic

I love listening to music. And certain songs can really influence how I feel. Studies have found that listening to music activates our...

Happy Monday!

Just a reminder to celebrate yourself on this rainy New England day!

Food for Stress

You may have heard of stress eating- when we eat those unhealthy comfort foods that leave us feeling guilty and even more anxious? Well,...

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